POUND

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Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

 

05
Sep
2019

POUND

Thursday 5th September 2019 7:00 pm
£7.00
POUND
 
12
Sep
2019

POUND

Thursday 12th September 2019 7:00 pm
£7.00
POUND
 
19
Sep
2019

POUND

Thursday 19th September 2019 7:00 pm
£7.00
POUND
 
26
Sep
2019

POUND

Thursday 26th September 2019 7:00 pm
£7.00
POUND
 
03
Oct
2019

POUND

Thursday 3rd October 2019 7:00 pm
£7.00
POUND
 
10
Oct
2019

POUND

Thursday 10th October 2019 7:00 pm
£7.00
POUND
 
17
Oct
2019

POUND

Thursday 17th October 2019 7:00 pm
£7.00
POUND
 
24
Oct
2019

POUND

Thursday 24th October 2019 7:00 pm
£7.00
POUND
 
31
Oct
2019

POUND

Thursday 31st October 2019 7:00 pm
£7.00
POUND
 
07
Nov
2019

POUND

Thursday 7th November 2019 7:00 pm
£7.00
POUND