Modern Pilates

Modern Pilates is a type of exercise designed to improve core stability, flexibility and overall strength leading to enhanced posture and appearance.

It is recommended for everyone. However, it is particularly beneficial for people with weak abdominals and poor posture. Classes are delivered in a small group setting and classes run on a continuous 6 weekly course basis.

Modern Pilates Classes - brought to you by tALk active.

The classes are planned and delivered by Anne (an Exercise Practitioner with over 20 years experience) and Chartered Physiotherapist Karen Flynn. Karen specialises in musculoskeletal conditions and she is a spinal specialist. 

29
Jan
2020

Modern Pilates

Wednesday 29th January 2020 11:15 am
£7.00
Modern Pilates

Mixed Ability

29
Jan
2020

Modern Pilates

Wednesday 29th January 2020 6:30 pm
£7.00
Modern Pilates

Mixed Ability

30
Jan
2020

Modern Pilates

Thursday 30th January 2020 10:00 am
£7.00
Modern Pilates

Mixed Ability

31
Jan
2020

Modern Pilates

Friday 31st January 2020 11:00 am
£7.00
Modern Pilates

Beginners

31
Jan
2020

Modern Pilates

Friday 31st January 2020 11:15 am
£7.00
Modern Pilates

Beginners

03
Feb
2020

Modern Pilates

Monday 3rd February 2020 11:15 am
£7.00
Modern Pilates

Mixed Ability

03
Feb
2020

Modern Pilates

Monday 3rd February 2020 6:30 pm
£28.00
Modern Pilates

Beginners 4 week course starting Monday 20th January 2020. Please book the first event in the block to pay for the whole course.

Call Anne on 07899 751 049 or email on This email address is being protected from spambots. You need JavaScript enabled to view it. for information, more details or booking.

03
Feb
2020

Modern Pilates

Monday 3rd February 2020 7:30 pm
£7.00
Modern Pilates
Mixed ability.
04
Feb
2020

Modern Pilates

Tuesday 4th February 2020 10:00 am
£7.00
Modern Pilates

Beginners

04
Feb
2020

Modern Pilates

Tuesday 4th February 2020 2:00 pm
£7.00
Modern Pilates

Mixed Ability