Modern Pilates

Modern Pilates is a type of exercise designed to improve core stability, flexibility and overall strength leading to enhanced posture and appearance.

It is recommended for everyone. However, it is particularly beneficial for people with weak abdominals and poor posture. Classes are delivered in a small group setting and classes run on a continuous 6 weekly course basis.

Modern Pilates Classes - brought to you by tALk active.

The classes are planned and delivered by Anne (an Exercise Practitioner with over 20 years experience) and Chartered Physiotherapist Karen Flynn. Karen specialises in musculoskeletal conditions and she is a spinal specialist. 

09
Dec
2019

Modern Pilates

Monday 9th December 2019 11:15 am
£7.00
Modern Pilates

Mixed Ability

09
Dec
2019

Modern Pilates

Monday 9th December 2019 6:30 pm
£42.00
Modern Pilates

Beginners 6 week course starting Monday 4th November 2019. Please book the first event in the block to pay for the whole course.

Call Anne on 07899 751 049 or email on This email address is being protected from spambots. You need JavaScript enabled to view it. for information, more details or booking.

09
Dec
2019

Modern Pilates

Monday 9th December 2019 7:30 pm
£7.00
Modern Pilates
Mixed ability.
10
Dec
2019

Modern Pilates

Tuesday 10th December 2019 10:00 am
£7.00
Modern Pilates

Beginners

10
Dec
2019

Modern Pilates

Tuesday 10th December 2019 2:00 pm
£7.00
Modern Pilates

Mixed Ability

10
Dec
2019

Modern Pilates

Tuesday 10th December 2019 7:00 pm
£7.00
Modern Pilates

Beginners

11
Dec
2019

Modern Pilates

Wednesday 11th December 2019 11:15 am
£7.00
Modern Pilates

Mixed Ability

11
Dec
2019

Modern Pilates

Wednesday 11th December 2019 6:30 pm
£7.00
Modern Pilates

Mixed Ability

12
Dec
2019

Modern Pilates

Thursday 12th December 2019 10:00 am
£7.00
Modern Pilates

Mixed Ability

13
Dec
2019

Modern Pilates

Friday 13th December 2019 11:00 am
£7.00
Modern Pilates

Beginners