Small Group Pilates Training

SGPT (small group Pilates training) 6 week’s course. Having completed a 6 week’s course it is envisaged clients will have the skills to progress to one of our mixed ability cases although they can continue with SGPT if they prefer. Excellent for improving posture, core strength, flexibility and balance. Particularly beneficial in alleviating common conditions such as back ache and joint pain. These very small group classes are excellent for clients who want individual tuition and a programme customised to meet individual needs. Planned and delivered by chartered physiotherapists/experienced exercise practitioners.

18
Feb
2019

Small Group Pilates Training

18-02-2019 1:30 pm
£70.00

This is a 6 week course. Please book the first event in the block to reserve your place on the course. Please note this is a new class and is reliant on minimum numbers in order for the class to run.

20
Feb
2019

Small Group Pilates Training

20-02-2019 1:30 pm
£70.00

This is a 6 week course. Please book the first event in the block to reserve your place on the course. Please note this is a new class and is reliant on minimum numbers in order for the class to run.

21
Feb
2019

Small Group Pilates Training

21-02-2019 12:00 pm
£70.00

This is a 6 week course. Please book the first event in the block to reserve your place on the course. Please note this is a new class and is reliant on minimum numbers in order for the class to run.